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  • Home
    • The Book
  • BLOG
  • Wellness Workshop
  • Media
  • Books Published
  • Online Programs
  • compact wellness Course Report.
    • Kickstart
  • Privacy Policy + Terms & Conditions
  • magazine interview
  • Wellness Workshop
  • Being a Practitioner
  • Workshop July '25
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April 20th, 2023

20/4/2023

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Every day, yes, every single day, there is a wanton, inappropriate and relentless waste of PRECIOUS physical and nervous energy.
It gets squandered mainly because the waste isn't measured in euros, dollars or pounds. 
But there's a higher and far more insidious toll.

There's a price in fatigue, anxiety, nervousness, tension, stress, distress, and overall Health and Happiness.
Make no mistake.
That's absolutely right.
And it's unnecessary.
I know this because I've seen that when people take the time, that little bit of time, a small bit of trouble, not trouble really, more and enjoyable and worthwhile mental exercise, they transform their lives.
Truly.

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